Maryland has my heart <3

Leaving Maryland for the past 6 years has given me a much deeper appreciation for the State. When I come home to visit, I try to soak in all of the small details that I took for grated while growing up here. The smell of freshly cut grass, watermen baiting their trot lines, my Mom’s gardens, pizza from Rusticana’s and kayaking with my best friend all make up the part of the wonderful essence that makes Maryland home. Here are a few pics from the last few days.







Sheeba & Sushi go Hawaiian!

My Hawaiian girls!!! Took this Saturday morning after we had been to a 1yr olds birthday party. Our weekends are getting pretty crazy these days ;)


My Plea To You

I haven’t written in a while, so please bare with me. I want to know where all the compassion has gone….why do humans feel so entitled to constantly take from the world, while giving so little back. And I mean this on many levels, but I want to specifically relate this to the Ocean and what I have been witnessing everyday as I live on the water. I am seeing people spearing in national parks, taking lobster out of season, spearing any fish they can and injuring many in the hunt. I am not a born Bahamian but my respect for these waters and the fisheries is deeply rooted. Someone told me, “it’s just their mentality…” So is this a new world mentality? An entitled mentality? An American mentality? An accepted mentality? We need to heighten our awareness and consciousness about the living world around us. We are so fortunate to have an ocean that still has swimming creatures, but we should never take this for granted. As I watched a family spearing on a reef, I guarded the big, old groupers in the perimeter, scaring them away into the distance to keep them safe. I’ve taken shots at fish in the past, missed and seen them swim under a rock, hiding and injured.  It is the worst feeling.

I have learned many lessons that I try to practice when I’m out fishing, conching or spearfishing. 1)Only take what you are going to eat. Please do not kill all of the other beautiful fish that are easy targets. Most of the time if they are an easy shot, they aren’t meant to be eaten. 2) Do not go after the BIGGEST fish you see. Take the middle size fish, it will have better meat and you will be saving the older, breeding fish. 3) Research what you can take, what is off limits, how many….. Study pictures of the fish before you start spearing away…. Don’t spear and then claim that you didn’t know what it was. Be accountable for your actions. 3)stay out of the National Parks, this should be common sense but people still do it. Study your charts and find out where the park boundaries are. 4) Don’t take small conch, you won’t get enough meat from them and you’re killing the future conch population.  5) if you don’t have a good shot, don’t take it.  Wait for the fish to circle back and then try. Try to shoot the fish in the head to limit bleeding and to end it’s suffering. I know you’re probably saying, Oh Sarah, you’re so soft, they are just fish……. But please people, if we continue to rape and pillage the reefs, eventually there will be no more fish. #fishsustainably #conserve #onlytakewhatyouneed #savetheinnocentpufferfish #haveaheart #motherearth #cycleoflife

imageGoliath Grouper

Storms brewing!

This summer has been a wet & windy one, full of afternoon squalls, dramatic skies and lots of wind. I took these photos the other afternoon:




Regatta Time In Abaco!

It’s here again, RTIA!!!!! Races started yesterday in green turtle and start again tomorrow for the Treasure Cay to Guana Cay race!!!! Follow us as we race Tanglefoot in the Spinnaker class!!!





Finding sperm whale vertebrae!

On an adventure yesterday in the sea of Abaco with our friends, we found the remains of a sperm (possibly humpback) whale washed ashore. A month ago, Adam saw the whale when it was still afloat in the water with 5 big tiger sharks pulling away at the decomposing blubber. The Tigers were so engorged they were rolling on their bellies, lazily eating and relaxing. Our friend Attila hopped into the blubber, oily sheen water with the last parts of the whale and recovered these bones that we could see through the water from the boat. Rotting blubber is a putrid smell but worth it after you see how big these bones are!!


Women learning to sail sunfish in the Bahamas!

I am so thrilled to be doing another women’s sailing class in the Abacos, held at the Hope Town Sailing Club. I have 2 great students in the beginner class. Today they learned the different points of sail, how to find the wind and practiced rigging and de rigging. Class was cut short due to a looming and approaching storm that has been sitting on the horizon for most of the day. We still had a good hour or so to learn the boat and I am so thankful to have 2 smart and eager to learn students. Thank you Andrea and Josephine!!





Hinckley delivery back to Stuart

Currently underway aboard Emilianna with my two crew, Todd and Roger, both fellow captains from Chapmans School of Seamanship. We’re making 23 knots at 17.5 gallons per hour. We’ll stop in west end to refuel before crossing the Gulf Stream. Life is good. We are listening to Stevie S., a Classic Bahamian artist.




Angel time!

Drinks and dinner aboard Angel with famous author Keith Ross Leckie, fabulous fiancé Adam Lawrence, myself, and intellect Bradford Gunn.

Mother Ocean #spearfishing #onlytakewhatyouneed #hogfish #queentrigger

Adam, Attila and I have been spending a lot of time underwater recently. Last Sunday we were spearing in about 30-35′ and got these fish. I speared the queen triggers and we gave them to a Bahamian friend who made stewed fish, yummy! We ate the hogfish using a piccata recipe. We could’ve had more fish than this, but never take more than you need. The ocean is an amazing provider! #respecttheplanet





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